Read these 8 Sensitive Skin Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Skin Care tips and hundreds of other topics.
When choosing skin care products, keep these tips in mind:
Though it may prove to be more costly later, avoid skin care products with many stabilizers. Stabilizers are often added to extend the shelf life of skin care products, making them more useful over a longer period.
However, stabilizers are hard on sensitive skin. Instead, look for products with ingredients that may have a short shelf life, but are easier on your sensitive skin.
If you have a rash or breakout because of a skin care product, do not make it worse by trying to cover up redness with cosmetics. This will only further irritate the skin.
Instead, wash with a gentle, sensitive skin cleanser. Then, do a gentle steam for about 10 minutes before moisturizing. This process should help to calm some of the redness. However, time is the only way to be completely rid of the irritation. Piling on products will only make your skin look worse.
To really nourish and rebuild sensitive skin, use essential oils as a daily part of your skin care regimen. Using chamomile, lavender, neroli, rose or sandalwood -- either pure or contained in a skin care product -- can help your skin to get stronger. These oils may also be to help your skin become strong enough to withstand both environmental stress as well as some of the harsher chemicals found in everyday cleansers and cosmetics.
Sensitive skin can be difficult to combat, especially if you are unsure of the right products to use for it. Causes of sensitive skin vary, however. Characteristics usually include:
Sunscreen is important for all skin types, but definitely for sensitive skin. Because this skin type is so easily irritated, just the slightest burn to sensitive skin can be the equivalent of a bad sunburn to a normal skin type.
Choose a gel-based sunscreen, wear it every day and make sure it has an SPF of at least 15 or more. Reapply every two hours if you are in direct sunlight or are planning on swimming or sweating.
If you have sensitive skin, it's good practice to minimize the number of products you use on your face. Look for all-in-one products that have more than one skin care characteristic. For example, look for a cleanser and toner combo or moisturizing exfoliators and masks. Sensitive skin not only reacts to harsh chemicals, but also to a large volume of products on the skin at one time.
More than 20% of American adults
Changes in weather and stress can also be factors. People with sensitive skin should take note of all skin care ingredients and plan a skin care regimen that caters to the sensitive type. Simplify your skin care routine and avoid harsh products that will result in further irritation.
|Jennifer Mathes, Ph.D.|