Wash Up Before Working Out

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Does It Matter Whether I Wash My Face Before Working Out?

Wash Up Before Working Out

To save time, cleanse your face before working out. If you get all of the dirt and oil off before you work out, your sweat will be “clean”, making it easier for you if you cannot indulge in a cleansing process when you are done. If the post-workout residue is not dirty, your face will suffer less damage.



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Linda Handiak