October 12, 2007, Newsletter Issue #66: Wash Up Before Working Out

Tip of the Week

To save time, cleanse your face before working out. If you get all of the dirt and oil off before you work out, your sweat will be “clean”, making it easier for you if you cannot indulge in a cleansing process when you are done. If the post-workout residue is not dirty, your face will suffer less damage.

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Patricia Walters-Fischer